The Ravaging Tornado of Anxiety

As fall rolls in, I am beginning to feel like myself again. I’m about a month into my routine of therapy and medication. Panic still comes and goes, but not to the crippling level it did before. I am so thankful. What kept my heart racing before? Oh, anything. Mainly death, the future, the past, family, social situations, church, religion, politics, the news, criticism, the Internet, a sink full of dishes. I’d tell myself to stop worrying so much and my heart would only beat faster. I’d beg my body to shut down at night, but the thoughts would never … Continue Reading »»